POJ Wellness clinicians are trauma-informed, somatic awareness building, mindfulness-based, and relationally focused. Learn strategies for self and co-regulation from certified and licensed professionals right from the comfort of your own home.
Treatment goals are typically centered around:
1) Understanding how the personal and cultural histories (i.e.., trauma and conditioning) impact the current patterns of thoughts, emotions, and relating dynamics;
2) Affect positive changes in behaviors and relationship dynamics;
3) Increasing self and co-regulation ability;
4) Increasing your sense of meaning and purpose for spiritual wellness.
If you are not ready for counseling, join our newsletter to stay informed of our self-development webinars, workshops and our nature-immersed interpersonal wellness retreats.